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Ep. 32: Habit Tune-Up: Tracking Deliberate Practice, Getting Over the Fact Work is Hard, and Taming the Emotional Rigors of Depth
Deep Questions with Cal Newport
Introduction
Tom caldy port: How do we make sense of the overwhelming number of ever shifting, often urgent obligations relevant to owning a house, odo't having kids, keeping your car running, keeping your own health in check? The raw amount of tasks that these type of household obligations generate is massive. And when they're handled haphazardly, it's a bigger source of stress than i think we realize. David allan says, the same system applies to everything in your life. So at home is a text that's just as valid as at phone in the office. If you want to submit your own question for the audio episode, you can do so at pipe slash newport...
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