A MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
The School of Greatness
Unraveling Metabolism and Resilience
This chapter explores human resilience, illustrated through extraordinary mental feats during starvation, while shedding light on new research about metabolic phases throughout life. It challenges traditional beliefs about metabolism, emphasizing lifestyle's role and proposing innovative dietary approaches to enhance health.
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