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Find Your Focus & Own Your Attention with Dr. Amishi Jha (177)

Therapist Uncensored Podcast

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Attention Is Prioritizing Information Over Other Information

The present moment is what may be the most important. We can think of attention as privileging based on content, based on time. The juggler's job isn't to only handle one ball at a time but oversee everything that's occurring in an organization. Ilik: Most of us experience about 50 per cent of our waking moments distracted. For high demand groups or service members it could be life or death if their attention lapses and they don't respond quickly enough.

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