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113 A Demonstration of IFS and Your Questions about Anger

Interior Integration for Catholics

CHAPTER

The Innermost Self

Marion: I was feeling, you know, pretty so glad. And then anger comes up and it's like, just kind of just pull back and hide. So do you have a space to kind of be with that pulling back and hiding without having to change it or to make it different? Yeah. We're going to ask that, that part that might want to figure it out or analyze it or see if that part would be willing to just give you some space. Just so that if that part is open, it could be in relationship with you as Marion, your innermost self.

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