19min chapter

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150: 2024 Yearly Themes

Cortex

CHAPTER

Embracing Small Improvements

This chapter reflects on the balance between stress and relaxation over the past year, emphasizing the significance of personal time and relationships. The speakers discuss their shift towards a theme of 'small improvements' for the upcoming year, drawing inspiration from video game concepts to promote gradual enhancements in daily life. They highlight the positive impact of these changes on their mental well-being and productivity.

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