3min chapter

Reason & Wellbeing cover image

Top Tips to Improve Health From Guests So Far: Season 1 Summary | Greg Potter (Solo Episode)

Reason & Wellbeing

CHAPTER

Tailoring Behavior Change Methods for Improved Health

Learn about the importance of tailoring behavior change methods based on individual lifestyle domains. Discover the SEEDS acronym and how it can help address different dimensions of lifestyle through sustainable habits.

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