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870. Confidence isn't a character trait you're born with; it's a muscle you develop. In this episode, author and speaker Juan Bendaña shares his personal journey and introduces his Confidence Cycle framework. We look at the three small decisions that help you generate the necessary energy and courage to take action, ultimately building proof of your own competence at work. Learn how to transform self-doubt from a signal to stop into a signal to grow.

Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.

Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.

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