2min chapter

The Human Upgrade with Dave Asprey cover image

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

The Human Upgrade with Dave Asprey

CHAPTER

How Long Should You Have Your Hands Over Your Eyes?

How long should you have your hands over your eyes to make it work? It depends. Some people do best with like five times one minute, sometimes a day for one minute. And other people dobest with one little bit longer session. I like to do when I'm driving. Is that a good idea? That's a great idea if you're the backseat,. If you're in the backseat, yes.

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