The Book of Boundaries by Melissa U

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The book of boundaries is a game changer it's about setting the limits that will set you free. I want to acknowledge Melissa for taking having the courage to take on this topic create boundaries in a healthy way in your life and all your relationships. You get to leave behind three lessons to the world three things you know to be true for you yes. Find joy find joy seek it look for it love those yeah final question what's your definition of greatness oh showing up as my full self everywhere I go there you go just like that love it.

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Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author and has been featured by People, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.

Be sure to check out Melissa’s new book, ‘The Book of Boundaries: Set the Limits That Will Set You Free.’

In this episode you will learn,