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Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best

WHOOP Podcast

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How Much Was Your Mind Set?

You'll hear me talk so much about preparation. That's the number one most portant thing. Winning the hunter fly by a hundredth of a second, the smallest margin of victory, like, just crazy. There's a great moment in bejing where you dive into the water for the 200 fly, and your goggles get filled with water. Talk about how you overcame that an ultimate one of gold. And then it's the realay for by one free relay, right? Eight, 100. We win that by so it's like all these things have to go perfectly for it all to work.

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