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Work is not your family | Gloria Chan Packer

TED Business

00:00

Work Is My Only Worth

Sally Kohn: I grew up learning that I needed to be perfect and to people please. She says her perfectionism was critical, but when she put it on autopilot, it went way past the point of diminishing returns. Her story is an example of what we would technically call identifying our cognitive schemas.Kohn: Let's spend some time getting to know yours by doing a reflection activity with each other.

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