Training for Athletic Performance | Dr Jordan Shallow
The Dr. Gabrielle Lyon Show
00:00
The Metaphysical Relationship Between Athleticism and Winning
Training is a really good microcosm because it's physical learning and the outcomes are so tangible. The person that can go from static to dynamic in the greatest range of the fastest velocity wins fights. We want to ascend their ability to learn skills or, or ascend their hierarchy of skills to learn as fast as possible. And we need to have them be aware of where they are in space. It's the complexity of the nervous system that leads to the simplicity of the application.
Transcript
Play full episode
