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418. Changing the Stories We Tell Ourselves with Phil Lane

Psychologists Off the Clock

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Reclaiming Narratives: The Power of Multi-Genre Storytelling

This chapter explores the significance of embracing a multi-genre approach to storytelling, emphasizing how it enriches narratives and challenges negative self-perceptions. Through discussions on personal anecdotes, therapeutic principles, and the complexities of Russian literature, it illustrates how individuals can find agency in their stories. Ultimately, it highlights the transformative power of storytelling in fostering deeper connections and personal growth, allowing for a more balanced understanding of human experiences.

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