Avigail Steinharter: Breath, Body, & Soul- A Personal Journey of Self-Discovery through Yoga, Breathwork, and Somatic Healing (with Devorah Buxbaum)
Empowered Jewish Living with Rabbi Shlomo Buxbaum
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Embracing Authenticity
This chapter explores the complexities of authenticity and self-discovery, focusing on the balance between staying true to oneself and societal expectations. It emphasizes the transformative power of practices such as yoga and meditation in fostering genuine connections and revealing one's true identity.
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