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7min chapter
Female Body Composition with Holly Baxter
Longevity Optimization with Kayla Barnes-Lentz
The Journey to Becoming a Nutrition and Fitness Expert
The speaker shares their background in nutrition and fitness, including their education and athletic experiences. They discuss their career path and how they started their own clinical practice, as well as their experience as a physique athlete and their commitment to evidence-based information.
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Listen to the best highlights from the podcasts you love and dive into the full episode