Longevity Optimization with Kayla Barnes-Lentz cover image

Female Body Composition with Holly Baxter

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

The Journey to Becoming a Nutrition and Fitness Expert

The speaker shares their background in nutrition and fitness, including their education and athletic experiences. They discuss their career path and how they started their own clinical practice, as well as their experience as a physique athlete and their commitment to evidence-based information.

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