
Episode 221: Training performance, nitric oxide, blood flow, and more via the NNOXX device with Evan Peikon
Flex Diet Podcast
00:00
The History of HRV
"I want a better way to personalize strength and conditioning," he says. "There's not a lot of great ways to predict who's going to be the one that daps and thrives or who isn't, though." He has worked with Crossfit athletes for a number of years as load management is just a nightmare in mixed sports.
Transcript
Play full episode