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189. 5 ways to stop comparing yourself to others
The Psychology of your 20s
Breaking the Cycle of Social Comparison
19min Snip
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The chapter explores the negative impacts of constantly comparing oneself to others on social media, leading to feelings of inadequacy and self-doubt. It advocates for authenticity, self-expression, and focusing on personal growth rather than fixating on what others have. The speaker encourages using comparison as motivation for positive change and emphasizes the universal nature of doubts and insecurities in human experience.
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