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Dr. Samantha Boardman on Turning Stress in Strength
The Daily Stoic
Is There a Difference Between Happiness and Vitality?
Human flourishing is a synonym to me for vitality right? Yes flourishing as a human being in all the senses of that word Yeah, no absolutely and Martin Salagman really has taken that word flourishing and you know I think really brought it to all of us. We have that more hedonic approach to having those moments of like what's going to be that quick fix for me And I talk a lot about the long cut,. Like we were so many moments. That a whole experience ultimately is so draining and they end up feeling worse afterwards like on a Monday Right. How do we kind of Get over that hump and there's so much messaging today about like you've always got to be
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