The concept of happiness is explored as the notion that it is not dependent on external factors is challenged. The guest, Arthur Brooks, shares insights on working towards being happier despite challenges and unachieved goals.
Today’s guest has some unexpected news for you: being happy isn’t possible. Instead, he says, work towards being happy-er.
You'll hear today from social scientist, happiness scholar, and best-selling author Arthur Brooks (Harvard). We talk with Arthur about this journey towards happier-ness and discuss his new book with Oprah Winfrey called Build the Life You Want: The Art and Science of Getting Happier. If you struggle with turning negative emotions into positive ones, if you're curious about the science behind the promises and claims of happiness scholarship, or if you simply want to live a happier life (and wonder if faith is a part of that), then this episode is for you.
- Order Arthur and Oprah's book here.
- Take the PANAS test here.
- Sign up for our newsletter here.
- Visit veritas.org to learn more about the mission of the Veritas Forum and find more resources to explore the ideas that shape our lives