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1886: The 15 Minute Daily Workout that Actually Builds Muscle, the Importance of Training in Different Rep Ranges, Getting to the Bottom of Unexplained Injuries & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Can We Just Do the Advice Sal Saying and Just Be Strong and Fit and Be Over All Healthy?
Sal's advice is perfect for like you wan, you want to maintain a healthy, fit, strong, good looking physique. And i also would like to get back into fencing a little bit, which is a total different goal and would require a different discipline. If you ever watchd the compensaters a, first of all, it took me a while to figure out who the hell made the point,. Like you see them tate to beyasa bo statue at mein the intruder, and she grabs her fucket sword. Yoa doing that? That so we need more scientists in that field. But yet, so, so yet.
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