4min chapter

Spirit Gym with Paul Chek cover image

EP 164 — Paul Chek: Creating Real Health

Spirit Gym with Paul Chek

CHAPTER

Creating Real Health

Our topic to day is creating real health. To do so requires getting clear on what being healthy entails and having an honest relationship with yourself, and then of coursen doing it. It's not wise to try to heal anyone in your family. When we're in a family unit, our egos are cultivated in the same milu. Our choice to heal and grow is always a gift to those around us. And my goal is to share tips that anybody can use to heal themselves and support their family in healing themselves.

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