Exploring Extreme Burnout Symptoms and Coping Mechanisms

Burnout is real and it seems to be everywhere right now. In this episode Shell chats with Emily Douglass, organisational psychologist, about the signs of burnout, and some healthy ways to avoid it.

Thanks to MiTraining for helping us bring you this episode! Check out their free helpful burnout download and resource guide here.

This is a sponsored episode.

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