AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Mindfulness and Raising Teens, with Kessonga and Sam
Radio Headspace
Mindful Communication and Raising Teens
The speakers discuss the challenges of communicating with teens and how mindfulness can help, emphasizing the importance of nonviolent communication (NVC) and being specific about events, emotions, and needs. They highlight the transformative effect this approach can have on the parent-teen relationship and mention the concept of patience in mindfulness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode