Introduction

It's hump day. It's Wednesday April 12th and we're here to get you over that hump. We are sponsored slash presented by compliment, which is our supplement slash compliment company sort of taboo around the company around the workplace to call it a supplement. Alright, I'm the ad dog and Instagram. Sorry for the quiet moments. Take them all sorted out here. If you're on Instagram, don't forget to do this on YouTube. It's better there.