Self Awareness

Self awareness is an ongoing one i keep in my back pocket on a daily basis. And this specifically has come up really strongly for me in grieving my brother in jake's passing, that was a little less than two months ago. Because at sometimes i've sort of defaulted to that spirituality, or defaulting to that comfort. So i now have the ability to really see when i do that and use that as a scapegoa. It offers neglect and betrayal to honouring myself in the now. The more we have that self awareness cultivating, the more conscious choice we have.