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3min chapter
The Secret To Always Staying Motivated
HealthyGamerGG
Understanding the Influence of Identity and Emotions on Motivation and Energy Levels
This chapter explores how our sense of identity and emotions influence our motivation and energy levels. It discusses the importance of optimal stress levels, the negative effects of being bored or overwhelmed, and how our perception of tasks is shaped by our self-worth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode