The Resetter Podcast with Dr. Mindy cover image

The Link Between Hormones and Mental Health Part II

The Resetter Podcast with Dr. Mindy

00:00

How to Manifest in the Ovulation Window

We've got this incredible mental clarity from estrogen. Then after about day 15, we dip down into this period where our hormones come crashing down again. Usually this goes from about day 16 to around day 19. For some of you that have high toxic loads, you might not feel great in ovulation. If you don't feel good during the manifestation phase, go run a Dutch test.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app