
The Link Between Hormones and Mental Health Part II
The Resetter Podcast with Dr. Mindy
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How to Manifest in the Ovulation Window
We've got this incredible mental clarity from estrogen. Then after about day 15, we dip down into this period where our hormones come crashing down again. Usually this goes from about day 16 to around day 19. For some of you that have high toxic loads, you might not feel great in ovulation. If you don't feel good during the manifestation phase, go run a Dutch test.
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