Where to Find a Trained CBT Therapist

Emotional intelligence can be a powerful tool in improving your mental health, your life goals, and your relationships.

What is emotional intelligence?

Why does it matter?

How can you change or improve your level of emotional intelligence?

Join me, Dr Julie Osborn, as I share with you some powerful ways to help you improve your emotional intelligence.

Click to listen now!

• Visit us on Instagram at MyCBTPodcast
• Or on Facebook at Dr Julie Osborn
• Subscribe to the podcast at Apple Podcasts
• Email us at mycbtpodcast@gmail.com
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!