
638: Our Bodies Are Not Designed to Run on Carbohydrates (Eat This) | Dr. Gary Fettke
The Ultimate Health Podcast
Insulin, Inflammation, and Dietary Impact
This chapter explores the complex interplay between insulin levels, cancer risk, and inflammation, particularly in individuals with diabetes. It discusses how modern carbohydrate-heavy diets contribute to cycles of hunger and fatigue, impairing overall health and recovery, especially post-surgery. The chapter emphasizes the damaging effects of glucose and fructose on bodily functions, highlighting the urgent need for dietary changes to improve health outcomes.
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