AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
S2E135 Detox Your Attitude
It's a Good Life
The Benefits of Mental Fasting
There are two types of fasting: physical and mental. I personally have been practicing this, which is the nightly news. It has improved my health and well being. And it's improved my mental state. By the way, it's improved the podcast. It's improved the seminars. So maybe it's time to do a bit of fasting around that. We're taking those stuff in. You are informed.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode