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Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah

Good Life Project

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Quiet Defiance: Subtle Resistance in Life

This chapter explores the concept of quiet defiance, contrasting it with false defiance through relatable examples like teenage rebellion and professional 'quiet quitting'. It discusses the challenges of adhering to personal values amid external pressures, illustrated by a compelling story from military experiences. The conversation emphasizes the importance of informed decision-making and the significance of expressing defiance in a personal, authentic manner.

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