Episode 292: Great Debates in Fitness and Health #6 (Part 1)
Barbell Medicine Podcast
Introduction to Format and First Topic: Intermittent Fasting Debate
This chapter sets the stage for the 'Great Debates' episodes, where controversial health and fitness topics are discussed through opposing viewpoints. The hosts explain the format, including time limits and the unbiased approach they take, before starting the first debate on intermittent fasting.
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