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2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister

Grounded Podcast

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Emotional Versus Detachment

Some fighters are very emotional some fighters find it easier to detach. We think outside of this room like what can happen and people ask me like how do you know you're gonna win? I'd say well actually I never knew I was gonna win That sounds weird. Am I insecure? No, no, no, it's not like I'm doubting myself. I just don't I can't read the future or predict my opponents. It doesn't matter if you get hit with any doesn't matter. You're doing it anyways. Take some comfort in that thought and just go out and just Live the match.

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