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Integrating Hyrox Training in CrossFit
This chapter explores the transition of a gym into a High Rocks training center, emphasizing the low investment needed for affiliation and the rising interest in Hyrox events. It discusses the integration of Hyrox training into CrossFit programming to attract a diverse member base and enhance workout variety. The chapter also addresses growth strategies for affiliate owners to effectively balance member needs and class capacities while optimizing gym occupancy.