2min chapter

The School of Greatness cover image

Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

The School of Greatness

CHAPTER

How to Unleash Your Inner Metabolism

Excess fat slows your metabolism. So if you burn the fat or if you get rid of the fat, then your metabolism goes up. You unleash your inner metabolism. That's powerful. And why do we want to have a powerful metabolism? What's the important energy, mental clarity, cognition, better muscle strength? All the things you want over the course of your life.

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