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Burnout Is F*cking Real Ft. Caroline Dooner

Good Bodies

CHAPTER

Do You Have a Way to Unburden Yourself?

A lot of people can't really unburden themselves a hundred %, you say. Do you have advice on how to sort of do it in a way that's accessible or manageable for those who can't? I think i like the idea of focusing on relief rather than what brings you joy," she says. "Just relief feels like solving a problem"

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