4min chapter

Ahead of the Game cover image

Emotional Wellbeing in the Workplace

Ahead of the Game

CHAPTER

Emotional Wellbeing in the Workplace

Exploring the importance of aligning work with personal values, recognizing toxic workplace environments, and prioritizing self-improvement for emotional wellness. The chapter highlights the significance of making decisions about workplace happiness with clarity and offers guidance on seeking therapy and taking time for self-discovery.

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