AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
11min chapter
Living Well with Janet: Stress, Burnout, Imposter Syndrome, and More - Wellness Tools 101 with Neelu Kaur
AsianBossGirl
Understanding Ayurveda and Individual Constitutions for Ultimate Wellness
In this chapter, they discuss the value of having a therapist or coach who understands and has experience with what the individual is going through. They also talk about the differences in health and wellness practices between Western culture and Chinese culture, particularly in terms of food and nutrition. The guest, Neelu Kaur, explains what Ayurveda is and how it is a holistic healing system that focuses on bringing individuals back to their original constitution for ultimate wellness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode