2min chapter

Hustle & Flowchart: Mastering Business & Enjoying the Journey cover image

Mastering Change: Unleashing Your Potential in a Rapidly Evolving World with James Schramko

Hustle & Flowchart: Mastering Business & Enjoying the Journey

CHAPTER

The Importance of Metrics

I started looking at my personal metrics of sleep and HRV, all these things that are essentially gauging my energy and stress level. And that is like the key metrics to drive me. Obviously, there's business metrics as well. We can't show up if we're just in space or wherever the hell we lean out in bed, sick. I've got one of those little oxy meters you put on your finger. And it does your pulse. I try and meditate to lower the pulse to get that resting. Yeah.

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