10min chapter

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#053 Top 7 Ernährungstipps 2025: Essen für Energie, Gesundheit und Longevity

Lifestyle of Longevity

CHAPTER

Langlebigkeit neu denken

Dieses Kapitel beschäftigt sich mit den neuesten Trends zur Lebensverlängerung, darunter die Extremmethoden eines Multimillionärs und verschiedene Lebensrechner. Die Diskussion über den Umgang mit dem eigenen Lebensende und die kulturellen Perspektiven daraus regen zu mehr Wertschätzung für das tägliche Leben an.

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