1868: How Long it Takes to Build Muscle, the Benefits of Carb Cycling, the Truth About the Body Weight Set Point & More
Mind Pump: Raw Fitness Truth
00:00
Pets, Kids, and Athletic Training
This chapter humorously examines pet ownership, touching on the ethical implications of taking animals from their natural habitats. It transitions into a discussion about youth athletic training, emphasizing the differences in physical capabilities and learning processes between children and adults. The need for a strong foundation in training for young athletes is highlighted, revealing the frustrations surrounding skill development and the importance of patience and structure in their progress.
Play episode from 31:57
Transcript
