#160 The "Strength" To Go No Contact
Heal Your Heartbreak
00:00
How to Form a New Habit
No contact is a new habit that we're doing. It's a really hard habit, tied to a lot of different things. You can't just solely rely on willpower to do anything in your life. So it really comes down to setting up systems for yourself that will eventually make this new habit easier.
Transcript
Play full episode
