AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Year In Review: The Top Trends, Behaviors, and Activities from 2022
WHOOP Podcast
How Late Meals Are Bad for Your Recovery
Emily: Late meals are bad for your recovery. Emily: When we're trying to sleep, our bodies want to put like all of our attention behind sleeping and when we need to digest food, that's an activating process. We start to divert these resources towards processing this food and it's just totally counterproductive to sleep.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode