I wasn't sure if I could, you know, record this from a wise place or not cry. But yeah, I'm in a wiser place about it. So I was like, let's give it a crack. Actually a bit of podcast history. I actually began this podcast after a pretty serious breakup. And the people who have listened and how much it's grown out of that vision I had for initially. It's just like unbelievable what it's become. Thank you to those who have supported me. I really appreciate it.
We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends with you ex.
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