
Pause and reflect - review of sessions 1 - 6
The Oxford Mindfulness Podcast
00:00
Feeling Tone Practice
We're moving not so much into quest now, although use the cue and a box if you wish. But it's really about your experiences and reflections rather than questions. And claire will voice some of these so we can reflect on them. We've already got some lovely observations, discoveries coming in. So i'll hand over toclare now. Thanks, mar.
Transcript
Play full episode