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Pause and reflect - review of sessions 1 - 6

The Oxford Mindfulness Podcast

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Feeling Tone Practice

We're moving not so much into quest now, although use the cue and a box if you wish. But it's really about your experiences and reflections rather than questions. And claire will voice some of these so we can reflect on them. We've already got some lovely observations, discoveries coming in. So i'll hand over toclare now. Thanks, mar.

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