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229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano

The Genius Life

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Body Positivity

Awal: I think that we often think about people with unhealthy relations with food as being anarexic. He says he was very skinny as a kid and probably would have been diagnosed with reverse anarex anarexia, which led him to do some unhealthy things in his life. But loving yourself is saying, i haven't been taken care of myself. And by the way, i arted in fitness because i had severe body and mag isius.

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