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The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg

Dhru Purohit Show

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The Soap Work Principle

Huberman: The goal would be to hopefully inspire more people to be doing, you know, larger studies. But you really did find a lot of specifics that were there. And it's not only only when they're in the water,. It's even when they're out because they are increasing the metabolism by heating themselves up naturally and called the soap work principle.

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