Finding Mastery with Dr. Michael Gervais cover image

The Explorer's Guide to Self-Discovery | 7x World Champ, Rebecca Rusch

Finding Mastery with Dr. Michael Gervais

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Solitude and Connection on the Trail

This chapter explores the tension between solitude and connection, emphasizing how solitary experiences can foster self-discovery and personal growth. It introduces the concept of 'dirt Dharma,' reflecting on a significant journey along the Ho Chi Minh trail that intertwines personal history with athletic purpose and spiritual awakening.

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