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132: Parts Work, Part 4

Become Good Soil

CHAPTER

Navigating Inner Conflicts

This chapter encourages listeners to dive deep into their emotional complexities, focusing on feelings of misunderstanding and vulnerability. The speakers emphasize the significance of recognizing and embracing various inner parts, such as protectors and the vulnerable self, to facilitate healing and self-understanding. By fostering compassion towards these internal aspects, participants are guided towards a journey of acceptance and emotional growth.

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