How Important Is Creating Alone Time?

How important is creating alone time, a with noises people busy work, to allow your mind to expand? Is that the only tim in that silence, i think you mention it, silence to hear him between the lines? Yes. That's i'm really glad weu brought that back. So when we talk about there's, there's a beautiful statement by david lynch, who's movie producer and a deep meditator. And he says that prayer is how you talk to god, and meditation is how god talks to you. We have tohave a dialogue with people in our lives. There's both giving and receiving.